The awareness of our heartbeat

I get mental images of lavenders, sometimes lilies.  Like I’m holding them up or running through them. We seek all the suffering, pain and rough edges.  All that make us the grandeur presences that we are.  Yet, sometimes. We hold our hearts out, waiting to feel the peak of love.  Hoping time slows down for...

Personal series: Layers of the self- part 1: Integration (Alters)

(To be edited and added to) There are 7 layers of the “self”. We have a “self” on this planet and after life on here, what becomes of that self- where it goes or how it merges back into oneness with everything else is linked to all that happens after the death of this body;...

“Goddesses”

The feminine energy in the desire to be looked at. Wanted. Admired. Focused on. Is it selfish? It is ego-driven? Hardly. It is praising nature’s creation, thinking - ‘wow, dear divine, you created this and I want the best for it. I will embrace this spirit, this body. I will decorate it and move with...

Narcissism as an abusive trait:

(To be edited and added to overtime) Narcissism, first of all, feeds off of inequality and hierarchical notions. A narcissist often has a history that involves them being a victim of abuse and needs help themselves. They cannot recognise their beliefs, tendencies and behaviours as abusive to others and even themselves in the long run....

Subtle sexism & largely unrecognised problems pt 1 – “Masculinity and Femininity”

Understanding sexism: Sexism is present in all areas in the world around us. It can be: institutionalinterpersonalinternalised Sexism can be characterised as: hostile sexismbenevolent sexismambivalent sexism To understand these terms better, visit the link below: https://www.medicalnewstoday.com/articles/types-of-sexism#types-overview Sexism is prevalent in the world around is in the many "obvious" forms it takes. However, unfortunately, since it...

~We are ours~

                                                  Artwork credit: @astroaurts   I’m a glitch in the matrixes. A cold jolt to warm spines and the needle to sturdily constructed bubbles. Despite not always being seemingly all there...

Ways to de-stress ( A mind, body and soul spa )

Stress is an inevitable outcome of our day to day lives. We can be stressed about work, stressed about relationships or stressed about the future, stressed about where our earphones are when we misplace them (all the time haha), stressed about not having anything to wear for an occasion, stressed about… well you get the...