A step by step guide to healing fearful avoidant attachment

image from creativeartstherapiesonline .com Introduction Attachment styles play a profound role in shaping every facet of our lives, from our relationships to our self-perception, emotional well-being, and even our decision-making processes. These ingrained patterns, developed early in life through interactions with caregivers, influence how we approach intimacy, trust, and vulnerability. In relationships, our attachment style...

Things I learned from my longest relationship

Communicating and Check-Ins: No matter how close you've become, regular check-ins are crucial and imperative. The minute you start withholding: how you feel, how something affected you, creating opportunities for regularly scheduled emotionally safe communication... the relationship is at risk. Note that "safe communication" cannot happen during conflict. So expressing important things during conflict will...

The in-between

written on April 3, 2017 Learning lies in the days between reckless love. In the stillness of water after a wave. Amidst a high and a low. Before and after every internal scream. Wisdom lasts in ethereal spaces. Between body highs and sickness. Between arousal and longing. Between passion and dispassion, excitement and boredom. Somewhere...

Current life destinies: Rahu and Ketu

Snake head: Rahu, Snake tail: Ketu An excerpt on the astrological concepts and components of the North node (Rahu) and the South Node (Ketu) of the moon: We will be exploring the meaning and significance of Rahu and Ketu and the result of their different placements in the birth chart of a horoscope. In a...

A dancer’s guide to making the most of a trip to Los Angeles:

An experience of a city definitely depends on what you came to the city looking for. The city of angels is home to a lot of things, famously, Hollywood of course. However, other than being the birthplace of several of our beloved movies, the city’s distinctive features we all know of like its palm trees...