Binaural beats and the healing language of frequency

Sound is one of the oldest medicines known to humanity. Before words and thought, there was vibration. Every cell in the human body responds to sound, and every emotion carries its own frequency. When rhythm, tone, and intention merge, they have the power to recalibrate the mind and nervous system. Binaural beats are a modern...

The Laws of the Subconscious Mind

Artwork by - Hannah Gillies The subconscious mind is the silent architect of reality. It does not speak loudly or argue. It does not reason, analyze, or question. It simply receives, records, and responds. While the conscious mind thinks and chooses, the subconscious feels, absorbs, and manifests. Understanding its laws is the key to self-mastery....

Moksha Kaaraka

मोक्ष कारक: In the celestial realm, where time flows like a river and the dance of creation unfolds with every heartbeat of the universe, there exists a profound discourse between the divine entities of Kali and Shiva. Their dialogue transcends the limits of mortal comprehension, delving into the very fabric of existence itself. Kali, with...

Why do some people have trouble meditating?

Overcoming initial discomfort This is something that we hear more these days than we did before. “I can’t meditate” is not an uncommon response. Our brains in this day and age are so conditioned to accept constant stimuli that stillness and silence are something most minds have not been trained to take for too long....

“Om”

written on December 23, 2019 Everything in the cosmos is vibrating at a certain frequency. Energy slowed down is matter. Our thoughts have frequencies, our emotions have frequencies and we can recognise and alter our minds and beings to be in tune with higher vibrations. In yoga, the main key to handle and tackle anxiety...

Kaali Tattva: Symbolism excerpts

(Will be adding personal notes to this post over time) "Kali is the Hindu goddess of death, time, and doomsday. She is often associated with sexuality and violence but is also considered a strong mother figure and symbol of motherly love. Kali embodies shakti - feminine energy, creativity and fertility - and is an incarnation of Parvati, wife of the great...

Silence

Silence is not about just keeping the mouth shut. It’s more about withdrawing the senses from outward activities and turning it inward. The mind not getting involved in any of the five senses brings a certain amount of quietness inside. This leads to a state of total contentment. The virtues of silence are countless. From being a source of...

Ways to de-stress ( A mind, body and soul spa )

Stress is an inevitable outcome of our day to day lives. We can be stressed about work, stressed about relationships or stressed about the future, stressed about where our earphones are when we misplace them (all the time haha), stressed about not having anything to wear for an occasion, stressed about… well you get the...