~We are ours~

                                                  Artwork credit: @astroaurts   I’m a glitch in the matrixes. A cold jolt to warm spines and the needle to sturdily constructed bubbles. Despite not always being seemingly all there...

OVERCOMING PMS

Ah the Pre menstrual syndrome. Something most of us women have dreaded and dealt with. PMS is not a big deal for some women, but, for others (like me) PMS can be a nightmare. Here are some common things we all could be facing during this phase: Cramps (of course) Headaches Bloating Puffy face Irritability...

Ways to de-stress ( A mind, body and soul spa )

Stress is an inevitable outcome of our day to day lives. We can be stressed about work, stressed about relationships or stressed about the future, stressed about where our earphones are when we misplace them (all the time haha), stressed about not having anything to wear for an occasion, stressed about… well you get the...